Quit drinking..Quit drugs..Quit smoking !
click here
Entering recovery continued
sYou also must recognize the triggers in your life that have enabled and influenced you to use drugs or alcohol. You will always pay close attention to your daily activities and eliminate from your life the people, places, and hangouts that have influenced you to continue your addiction. You are now learning what factors you must change in order to stay clean and sober. You will also find yourself a good support group made up of new friends who share your goal of sobriety. You will also recognize the causes to chemical imbalances that are a major part of the root causes of your addiction. later in this book you will learn how to identify the causes for any chemical imbalances you most probably have. Please realize that a chemical imbalance is not just a psychological disorder. A chemical imbalance is also stressful, fearful or emotionally charged situations that you may find trigger anxieties to which you may have a difficult time coping with.
`
UNDERSTANDING WHY YOU HAVE CHOSEN TO ENTER INTO A LIFE CHANGING RECOVERY
You have chosen to enter into recovery for many different reasons. There is never just one reason. But there is always that one major event where you decide that enough is enough. For example, I quit my heavy drinking because depression and high anxiety had set in after alcoholism was chiefly responsible for my financial collapse. Sure I also quit because of the toll it was taking on my family and social relationships. But it was the financial collapse that broke the camels back. There are many people who stop because of a horrific event like a car accident or starting their house on fire while drunk. As a practicing addict you may have many periods throughout the day and week where you get motivations to cut down or completely quit using. These feelings will vary according to mood swings, up and down feelings and other events you will encounter on a daily basis. The important thing to look for is to try to quit during these periods of swing. You must strike while the iron is hot. Most times the addict will have to experience a low point in their life in order to make a change and enter into recovery. But a main reason beneath all reasons should be to get clean to end your suffering and the suffering your family is going through. There are many good reasons to quit your addiction and once you are in recovery you will feel all the joys of leading an addiction free life.
1 2 3 4